IFS Therapy | IFS Terapija

Discover Healing Through IFS Therapy

HEAL EMOTIONAL TRAUMA AND EMBRACE YOURSELF

Work toward overcoming past traumas and releasing emotional burdens

Cultivate self-love by accepting every part of who you are

Gain insights into internal barriers like procrastination by understanding the parts of yourself that resist change

Transform your relationships by healing inner conflicts

Explore ways to reconnect with your playful side and rediscover joy for life

WORK TOWARDS YOUR GOALS AND FOSTER PERSONAL GROWTH

STRENGTHEN RELATIONSHIPS AND RECLAIM JOY IN LIFE

Book Your Free Introductory Call

What is IFS Therapy?

Internal Family Systems (IFS) therapy is a compassionate and evidence-based approach to psychotherapy that helps you understand and harmonize the different parts of your psyche. Recognized since 2015 in the United States, IFS has empowered countless individuals to find inner peace and resolve personal struggles. Read more about IFS here.

Why Choose IFS Therapy?

Holistic Healing: Addresses the root causes of emotional distress.

Empowering Approach: Trusts in your Innate wisdom to guide healing.

Flexible & Convenient: Therapy sessions conducted online via Zoom.

What to expect from IFS Session?

Each IFS session is a transformative exploration of your inner world:

Explore Your Inner Parts: Uncover the origins, beliefs, and roles of different aspects of your psyche.

Open Dialogue: Create a safe space for your inner parts to express themselves.

Guided Healing: Release old burdens and embrace newfound freedom and self-worth.

Ongoing Support: Receive compassionate guidance every step of the way.

Session details

Duration: 60 minutes (can be adjusted to longer sessions if necessary)

Format: Online sessions via Zoom

Frequency: Usually weekly, but personalized to your journey—ranging from short-term focus to long-term growth.

Progress Timeline: Many clients notice positive shifts relatively quickly.

About me

Hello, I’m Matiss—a licensed Clinical and Health Psychologist with a Master’s degree in Psychology and specialized training in the Internal Family Systems (IFS) and EMDR model.

I provide a nurturing and non-judgmental environment where healing and transformation become possible.

Learn more

I deeply feel the difference, my heart feels very open. I feel energy shift has definitely influenced my relationships positively. Just want to say thank you Matiss for assisting me in this transformative process.

Jana

Discover How IFS Therapy Can Transform Your Life

Book Your Free 20min Introductory Call Now

Overcome challenges and embrace a happier, healthier you with IFS Therapy.

Or get in touch for more information or any questions, I am here to help.

Certificates

Frequently Asked Questions

Q: How many sessions will I need?

A: The number of sessions varies per individual. It can range from as few as six sessions to a longer-term engagement, depending on your goals and needs.

Q: Is online therapy effective?

A: Absolutely! Online sessions offer flexibility and comfort, and many clients find them just as effective as in-person therapy.

Q: Is what we discuss confidential?

A: Yes, confidentiality is paramount. All sessions adhere to strict ethical guidelines to ensure your privacy and trust.

Ethical Commitment

I am dedicated to upholding the highest standards of professional ethics in psychology. Your well-being and confidentiality are my top priorities.